I try to support my local famers by buying a box of vegetables through a co-op ever few weeks. There are many reasons that you should find and support your local farmers. One of my favorite reasons is that I get a box of seasonal vegetables, many of which are a complete surprise to me.
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Hi! Thank you for stopping by Flip Cookbook - two friends' attempt to simplify healthy cooking. Here you'll find recipes broken into simple steps EACH with a picture. We focus on SCD, gluten-free, sugar-free, vegetarian and vegan recipes - all tested in our home kitchen. 











