Hi! Thank you for stopping by Flip Cookbook - two friends' attempt to simplify healthy cooking. Here you'll find recipes broken into simple steps EACH with a picture. We focus on SCD, gluten-free, sugar-free, vegetarian and vegan recipes - all tested in our home kitchen. More...
Do you ever eat or drink something and instantly feel better? Like if you stopped, closed your eyes and paid attention you’ll feel your cells move.. vibrate.. almost like they’re happy. It’s an odd feeling and the only time I have really noticed this is when I’ve drank (okay gulped) a large glass of cool
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So H loves beets! We pressure cook them and then he has them in his salad. My dilemma usually is, “What do I do with the water?”. I just don’t have the heart to throw it away, although I have had to a few times . I’ve experimented with the beet juice and have realized
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Summer time calls for Margarita’s! The heat, the BBQs and a refreshing drink! This particular season my local produce place has been getting phenomenal mangoes. Now, I’m not much of a mango person. On the other hand, every other Indian you’ll meet, more so if they grew up in India, swoons over mangoes. And I’m
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Are you ready to create your very own radioactive smoothie? It’s one of my simplest recipes. Perfect for a morning breakfast drink on the go or even as a light lunch replacement. I actually had it for lunch today! Yes – I did indeed drink some radioactive material for lunch today. In case you’re wondering
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No offense Starbucks – but I really really need to get this off my chest. There is a part of me that cringes whenever I hear someone order “Chai Tea Latte”. You think I’m about to go off about the nutrition don’t you? No, it’s not that. I’ve actually never really looked into what’s in
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Mint and ginger flavors takes this lemonade to a whole new level of refreshment. Beat the heat by having it on a warm afternoon with fresh fruit and cookies.
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