Flip Cookbook

Girl geek foodies making healthy cooking fun and easy.


Sugar Free Sunday & Honey Labeling – Part 2

In part 1 of honey labeling, we discovered that any honey sold in the US could have the “USDA” grade label on it even though it has not been officially inspected or certified by the USDA.

So then the question naturally comes up – what do those USDA labels on honey bottles mean?? Is it merely marketing material?

Well there are some requirements:

Country of Origin: Since 2009 packaged honey bearing any USDA marks or statements (such as U.S. Grade A) must display the country or countries of origin legibly and permanently in close proximity to the USDA mark or statement. This rule applies to domestic as well as foreign sources of honey. [Source]

USDA Organic: If you see the USDA organic symbol on a bottle of honey it means that the product has been certified by a USDA-accredited “certifying agent” (provided the producer of the product makes more than $5000 from the sales of the organic product). Note: The USDA accredits state, private and foreign organizations or persons to become these “certifying agents.” [Source]

Term Meaning
“100% organic” Product must contain (excluding water and salt) only organically produced ingredients and processing aids.
“Organic” Product must contain at least 95 percent organically produced ingredients (excluding water and salt).
“Made with organic ingredients” Product must contain at least 70 percent organic ingredients. Certifying agency marks can be used however USDA labeling cannot be.
“Natural” There are no standards or regulations for the labeling of natural food products if they do not contain meat or eggs.

USDA Grade: USDA provides guidelines to determine what Grade A, B, C and substandard honey means. USDA grades for honey are not mandatory, but beekeepers, handlers, packers labeling honey as a particular grade are responsible for the accuracy of the label. [Source, Source]

How do you participate in the virtual potluck?

  • Link your recipe post (NOT your homepage) if it does not use refined sugar. Your blog does not have to be entirely sugar free, just the dish you’re sharing!
  • Please link back to this get-together somewhere in your post’s text. It’s a great way to invite your readers to the fun!
  • Want to make something sweet without using refined sugar? Just check out all the ways to satisfy your sweet tooth without refined sugar here.
  • Your link doesn’t have to be to a sweet dish! We love to see your sugar free appetizers, entrees, soups, snacks — well — you get the idea!
  • Please don’t link to carnivals or giveaways. This is a party; bring a dish to share!
  • In the ‘Name’ field, please enter who you are and what you’re linking. For example Sonia would put: Bean Kale Pasta Soup [Sonia @ Flip Cookbook]
  • It’s not a party if no one chats! Please join the conversation by leaving a message in the comments section below. Also make sure you have the ‘Notify Me’ checkbox selected so that you can listen as well!
  • Sign up for free to our new venture Velvet Aroma. It’s a visual way to read the blogs you love and really bring their recipes into your kitchen.

We’re so excited to see what you’re cooking….. Sugar Free!

Click on the ‘Add your link’ button below to share.

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9 Responses to Sugar Free Sunday & Honey Labeling – Part 2

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  3. Vicky says:

    Hi! I shared my choc chip cookies this week – completely sugar free if you use cacao nibs!

    Thank you for hosting!

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  9. Thanks for hosting again raj, have a great week!

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