Hi! Thank you for stopping by Flip Cookbook - two friends' attempt to simplify healthy cooking. Here you'll find recipes broken into simple steps EACH with a picture. We focus on SCD, gluten-free, sugar-free, vegetarian and vegan recipes - all tested in our home kitchen. 
Sugar Free Sunday and Happy New Year!
Welcome to one of the sweetest weekly virtual potluck get-together ever! Yes indeed — it is Sugar Free Sunday! We host it every Sunday to exchange incredible sugar free recipes. Inspiration to start the week right? You bet!
Here’s wishing everyone a Very Happy New Year from Raj & me! I hope 2012 is a year filled with much love, health, happiness and peace for you and your families… 
In the spirit of remembering the past year I wanted to share with you, the top 10 sugar free recipes from 2011 at Flip Cookbook, starting with the most popular first…
1. “Spaghetti” with Butternut Squash Sauce
2. Banana Cinnamon Cake / Bread
3. Caprese on a stick
4. Super Easy Breakfast: Baked Grapefruit
5. Easy Spinach Bake
6. Easy (Spicy!) Tilapia Indian style
7. Capsicum (Bell Pepper) Besan Zhunka
8. Asparagus Stir-Fry Indian style
9. Cumin Rice (Jeera Rice)
10. Cinnamon Rolls/Muffins
Here’s to a lovely 2012 filled with even more sugar free adventures in the kitchen… Keep cooking and sharing the love. Cheers!
How do you participate in the virtual potluck?
- Link your recipe post (NOT your homepage) if it does not use refined sugar. Your blog does not have to be entirely sugar free, just the dish you’re sharing!
- Please link back to this get-together somewhere in your post’s text. It’s a great way to invite your readers to the fun!
- Want to make something sweet without using refined sugar? Just check out all the ways to satisfy your sweet tooth without refined sugar here.
- Your link doesn’t have to be to a sweet dish! We love to see your sugar free appetizers, entrees, soups, snacks — well — you get the idea!
- Please don’t link to carnivals or giveaways. This is a party; bring a dish to share!
- In the ‘Name’ field, please enter who you are and what you’re linking. For example Sonia would put: Bean Kale Pasta Soup [Sonia @ Flip Cookbook]
- It’s not a party if no one chats! Please join the conversation by leaving a message in the comments section below. Also make sure you have the ‘Notify Me’ checkbox selected so that you can listen as well!
- Sign up for free to our new venture Velvet Aroma. It’s a visual way to read the blogs you love and really bring their recipes into your kitchen.
We’re so excited to see what you’re cooking….. Sugar Free!
Click on the ‘Add your link’ button below to share.
Your pictures look sooo inviting! Happy New Year! I just made this today in between watching films! I love a movie day!
Happy New Year to you to Vicky!
That looks divine! Btw, what movies did you watch?
Happy New Year! Thank you! One film was “Made in Degenham”, a film about women striking at the Ford plant which led to the equal pay for women legislation 2 years later and the other was an old TV mini series which we watched back to back called “on Wings of Eagles” which was surprisingly very very good!
I haven’t heard of either but I’ll hunt them down.. Guess what I saw… the British comedy series by Ricky Gervais called “Extras”… I enjoyed it thoroughly!
I totally agree, Ricky Gervais is so funny! and I think Extras, like The Office, is very close to the mark!
happy new year Sonia
looking forward to more of your healthy recipes!
A Very Happy New Year to you too Junia! I hope you had a lovely holiday season!!